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Tag Archives for: "healthy living"
Home » healthy living
 Fighting Aging with Food
  0
By Amy Nebens
In Nutrition, Recipes
Posted January 6, 2016

Fighting Aging with Food

There are a few things in life we simply can’t avoid, and getting older is one of them. That’s not all bad – as the years go by, we create memories, learn and hopefully grow wiser. But wouldn’t [...]

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 A Few Words About Heart Disease
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By Amy Nebens
In Fitness, Nutrition, Uncategorized
Posted January 6, 2016

A Few Words About Heart Disease

Heart disease is the leading cause of death in the United States and is a major cause of disability. The most common heart disease in the United States is coronary heart disease, which often [...]

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 News: Now you can cleanse in only 7 days
  0
By Amy Nebens
In Nutrition
Posted November 2, 2015

News: Now you can cleanse in only 7 days

Many of you have already tried my 14-day cleanse and can attest to what a difference it makes in your energy levels, eating patterns, digestion and general well-being. But it’s easy to find [...]

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 Healthy Heart Recipe: Salmon Panzanella
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By Amy Nebens
In Nutrition, Recipes
Posted September 3, 2015

Healthy Heart Recipe: Salmon Panzanella

INGREDIENTS 8 Kalamata olives, pitted and chopped 3 tablespoons red-wine vinegar 1 tablespoon capers, rinsed and chopped 1/4 teaspoon freshly ground pepper, divided 3 tablespoons extra-virgin [...]

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 Recipe Easy Lunchbox Chicken Wraps
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By Amy Nebens
In Nutrition, Recipes
Posted September 2, 2015

Recipe Easy Lunchbox Chicken Wraps

School lunches should be healthy and simple to prepare. This easy recipe is healthy, nutritious and definitely not just for kids. Ingredients 1/4 cup hummus tsp of olive to the hummus 1 whole [...]

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 I’m pretty healthy, so why would I need a cleanse?
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By Amy Nebens
In Fitness, Nutrition
Posted August 2, 2015

I’m pretty healthy, so why would I need a cleanse?

I think it’s no accident that the end-of-the-year holiday season is so focused on giving. After a busy year of planning, doing, hustling and bustling , it feels great to take a step back and [...]

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 Healthy Summer Grilling
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By Amy Nebens
In Nutrition, Recipes
Posted June 1, 2015

Healthy Summer Grilling

There’s no question but that grilling food adds a certain flavor that’s hard to achieve by other cooking methods. Especially if you’re a meat eater, those seared black stripes on your dinner seem [...]

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Recent Posts
  • Taking Healthy Eating on Vacation
    Taking Healthy Eating on Vacation
    March 21, 2016
  • Get Clean and Stay Clean for 2016
    Get Clean and Stay Clean for 2016
    January 28, 2016
  • Fighting Aging with Food
    Fighting Aging with Food
    January 6, 2016
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DyneAmic Nutrition is based in Calabasas, CA and helps clients throughout the west San Fernando Valley, including Calabasas, Hidden Hills, Agoura, Woodland Hills, Encino, Westlake Village, Malibu, Thousand Oaks and beyond. Whether you're looking to overcome emotional eating, lose weight, overcome infertility or just feel the best you can feel, certified nutritionist Shellee Dyne can help you achieve sustainable results.
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