Many of you have already tried my 14-day cleanse and can attest to what a difference it makes in your energy levels, eating patterns, digestion and general well-being. But it’s easy to find reasons to hold back – two weeks can seem daunting, especially if you’ve never done a cleanse before and have been put off by ‘friends’ complaining about the difficulties of their own fad lemon-juice-and-dirt diets. To lure you in and convince you that now is the time to experience the benefits of a balanced and realistic cleanse for yourself, I’ve developed a modified 7-day program. This is great way to get your feet wet. You’ll feel wonderful afterwards – vibrant, clear-headed, energetic and pure – and you’ll want to do whatever it takes to keep that great feeling going. It’s only 7 days. Try it, you’ll be glad you did.