September 2015 | Dyneamic Nutrition

Posted September 3, 2015

Back to School, Back to Basics

Your kids may feel that it’s come way too soon. As parents, you might feel that it couldn’t come soon enough. But however you feel about it, it’s back to school time. As far as nutrition is [...]

Healthy Heart Recipe: Salmon Panzanella

INGREDIENTS 8 Kalamata olives, pitted and chopped 3 tablespoons red-wine vinegar 1 tablespoon capers, rinsed and chopped 1/4 teaspoon freshly ground pepper, divided 3 tablespoons extra-virgin [...]

Recipe Easy Lunchbox Chicken Wraps

School lunches should be healthy and simple to prepare. This easy recipe is healthy, nutritious and definitely not just for kids. Ingredients 1/4 cup hummus tsp of olive to the hummus 1 whole [...]